The real magic of chicken cordon bleu is in the technique — proper flattening ensures even cooking while the chilling step prevents filling from leaking out during baking.
Serving : 200g | Calories : 485kcal | Carbohydrates : 18g | Protein : 52g | Fat : 22g | Saturated Fat : 12g | Polyunsaturated Fat : 2g | Monounsaturated Fat : 6g | Cholesterol : 165mg | Sodium : 890mg | Potassium : 580mg | Fiber : 1g | Sugar : 8g | Vitamin A : 720IU | Vitamin C : 2mg | Calcium : 380mg | Iron : 2.1mg