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–+ servings
Two seared fillets prepared for this creamy marry me salmon recipe.

Creamy Marry Me Salmon Recipe

5 from 1 vote
Aliana Recipes
Pan-seared salmon nestled in a rich garlic-cream sauce with sun-dried tomatoes. It’s a date-night favorite I love making because it feels luxurious but comes together quickly.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings:4 people
Course:Dinner
Cuisine:American
Calories:580kcal
Cost:$15
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 (6-oz) salmon fillets, skin removed Room temperature
  • 2 tablespoons olive oil For searing
  • 4 tablespoons butter, divided Unsalted is best
  • 4 cloves garlic, minced Freshly minced
  • ½ cup chicken broth Low sodium
  • ½ cup heavy cream For richness
  • ⅓ cup sun-dried tomatoes, chopped Packed in oil
  • ¼ cup fresh basil, chopped Plus extra for garnish
  • ¼ cup grated Parmesan cheese Freshly grated
  • 1 tablespoon lemon juice Brightens the sauce
  • 1 teaspoon Italian seasoning Dried herb blend
  • ½ teaspoon red pepper flakes Adds gentle heat
  • salt and black pepper To taste

Equipment

  • 1 Large skillet Cast iron or stainless steel
  • 1 Tongs For flipping salmon
  • 1 Chef’s knife For chopping herbs
  • 1 Whisk To smooth the sauce

Method
 

  1. Season the salmon fillets generously with salt, pepper, and Italian seasoning to coat the fish evenly.
  2. Sear the fillets in hot olive oil for 4–5 minutes per side until a golden crust forms.
  3. Remove the salmon to a plate and tent with foil to keep it warm.
  4. Melt half the butter in the same skillet and sauté the garlic until fragrant but not browned.
  5. Pour in the chicken broth to deglaze the pan while scraping up any flavorful browned bits.
  6. Stir in the heavy cream, sun-dried tomatoes, and red pepper flakes until the sauce thickens slightly.
  7. Whisk in the remaining butter, Parmesan cheese, and lemon juice until the mixture looks glossy.
  8. Return the salmon to the skillet to warm through and coat with the creamy sauce.
  9. Garnish with fresh basil and serve immediately for the best flavor and texture.

Nutrition

Serving: 280gCalories: 580kcalCarbohydrates: 9gProtein: 38gFat: 42gSaturated Fat: 18gPolyunsaturated Fat: 4gMonounsaturated Fat: 15gCholesterol: 145mgSodium: 420mgPotassium: 850mgFiber: 2gSugar: 4gVitamin A: 1200IUVitamin C: 8mgCalcium: 150mgIron: 2mg

Notes

Pat the salmon completely dry before searing to ensure a crisp crust; use room temperature fillets so they cook evenly without drying out.