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Cucumber salad spicy Korean style with chili flakes, sesame seeds and Asian seasonings in ceramic bowl, healthy side dish recipe

Easy Cucumber Salad

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Aliana Recipes
This crisp cucumber salad features refreshing vegetables tossed in a tangy vinegar dressing for a cooling summer bite. My family loves this because the simple flavors complement any grilled meal perfectly.
Prep Time 10 minutes
Total Time 40 minutes
Servings:4 people
Course:Side Dish
Cuisine:American
Calories:110kcal
Cost:$6

Ingredients
  

  • 4 large cucumbers, thinly sliced Peeled if waxy
  • 1 medium red onion, thinly sliced Into rings
  • ¼ cup white vinegar Or apple cider
  • 2 tablespoon olive oil Extra virgin
  • 1 tablespoon sugar To balance acidity
  • 1 teaspoon salt Plus extra for draining
  • ½ teaspoon black pepper Freshly ground
  • 2 tablespoon fresh dill, chopped Essential for flavor

Equipment

  • 1 Mandoline or Knife For slicing
  • 1 Large bowl For mixing
  • 1 Whisk For dressing

Method
 

  1. Slice the washed cucumbers as thinly as possible to ensure the best texture.
  2. Cut the red onion into thin rings to provide a sharp flavor contrast.
  3. Whisk vinegar, oil, sugar, and spices in a large bowl until fully dissolved.
  4. Toss the cucumbers and onions in the dressing until they are evenly coated.
  5. Sprinkle with fresh dill and mix gently to distribute the herb flavor.
  6. Chill for at least 30 minutes to allow the tangy flavors to develop.

Nutrition

Serving: 240gCalories: 110kcalCarbohydrates: 12gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 600mgPotassium: 350mgFiber: 2gSugar: 7gVitamin A: 4IUVitamin C: 10mgCalcium: 4mgIron: 3mg

Notes

Salt the sliced cucumbers and drain them for 15 minutes before dressing to remove excess water. I found this step ensures the salad stays crunchy rather than turning soggy.