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Ribbed glass cup holding creamy pineapple dole whip recipe with a wooden spoon.

Easy Dole Whip

5 from 1 vote
Aliana Recipes
This tropical frozen treat combines sweet pineapple with creamy coconut milk for a refreshing dessert. My family loves it because it delivers vacation vibes right at home.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings:4 people
Course:Dessert
Cuisine:American
Calories:130kcal
Cost:$5
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 cups frozen pineapple chunks Frozen solid
  • ¼ cup coconut milk Or non-dairy milk
  • 2 tablespoon fresh lime juice Brightens flavor
  • 3 tablespoon powdered sugar Adjust sweetness
  • ¼ teaspoon vanilla extract For depth
  • 1 pinch salt Balances tartness

Equipment

  • 1 High-Powered Blender Essential for texture
  • 1 Spatula For scraping sides
  • 1 Piping bag Optional for serving

Method
 

  1. Ensure pineapple chunks are frozen solid to create the perfect soft-serve texture.
  2. Pulse pineapple, coconut milk, and lime juice in a blender to break down the fruit.
  3. Blend continuously for 3 minutes until the mixture becomes completely smooth.
  4. Add sugar, vanilla, and salt while blending to balance the natural tartness.
  5. Process until the mixture reaches a thick consistency that holds its shape.
  6. Transfer to a piping bag immediately to serve while the texture is best.

Nutrition

Serving: 170gCalories: 130kcalCarbohydrates: 32gProtein: 1gFat: 1.5gSaturated Fat: 1gSodium: 15mgPotassium: 180mgFiber: 2gSugar: 26gVitamin A: 2IUVitamin C: 80mgCalcium: 20mgIron: 1mg

Notes

Use completely frozen pineapple chunks to ensure the mixture achieves that signature soft-serve texture. I learned that using fresh or canned fruit results in a soupy consistency.