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Spoon resting in creamy French garlic soup with a charred crouton and yellow oil.

French Garlic Soup

5 from 1 vote
Aliana Recipes
A velvety, rich French Garlic Soup featuring a fragrant chicken stock infused with fresh sage. It is thickened with a homemade garlic mayonnaise for a deeply comforting and luxurious texture.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings:6 people
Course:Dinner
Cuisine:French
Calories:310kcal
Cost:$8

Ingredients
  

  • 64 oz chicken stock Forms the savory base
  • 1 small bunch fresh sage For herbal infusion
  • 1 large head garlic Peeled and shoots removed
  • cup olive oil For the mayonnaise
  • 1 large egg Separated (yolk needed)
  • 1 teaspoon Dijon mustard Aids emulsion
  • 1 pinch salt To taste

Equipment

  • 1 Dutch oven Or a large stock pot
  • 1 immersion blender For making the mayonnaise
  • 1 Small saucepan For boiling the garlic

Method
 

  1. Heat the chicken stock and fresh sage in a large Dutch oven until it reaches a gentle simmer. This step infuses the liquid with earthy flavors before the other ingredients are added.
  2. Remove the skins from the garlic, slice cloves in half lengthwise, and pry out the embryonic shoots. This crucial prep removes any underlying bitterness from the cloves.
  3. Boil the prepared garlic cloves in a small saucepan of water for 3-4 minutes, then drain. This quick blanching softens the flesh so it mashes easily.
  4. Mash the softened garlic with a fork, add it to the gently simmering stock, and cook for 10 minutes. This distributes the mellowed garlic flavor completely throughout the hot broth.
  5. Place the egg yolk, mustard, salt, and olive oil in a narrow jar and blend with an immersion blender until emulsified. This creates a thick, creamy mayonnaise that will thicken the soup.
  6. Stir a ladle of hot soup into the mayonnaise to temper it, then immediately whisk the mixture back into the main pot. This raises the egg's temperature gradually to prevent curdling.
  7. Bring the soup back up to serving temperature on the stove, ensuring it does not come to a boil. Keeping the heat low protects the silky, velvety texture of the final dish.

Nutrition

Serving: 350g (1 bowl)Calories: 310kcalCarbohydrates: 6gProtein: 4gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 20gCholesterol: 35mgSodium: 480mgPotassium: 150mgSugar: 1gVitamin A: 120IUVitamin C: 3mgCalcium: 25mgIron: 0.5mg

Notes

Whisk the tempered mayonnaise into the hot broth off the heat initially to ensure the egg does not scramble, maintaining a perfectly smooth finish.