Honey BBQ Chicken Bites

5 from 1 vote

Sticky, sweet, and satisfyingly crunchy, these Honey BBQ Chicken Bites are baked, not fried, using a crushed cornflake coating. They are tossed in a homemade glaze that comes together in minutes.

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Prep Time 20

Cook Time 18

Total Time 38

Servings:6 g

Course:Dinner

Cuisine:American

Calories:420kcal

Cost:$15

Ingredients Equipment Method Nutrition Notes

Ingredients

2 lbs boneless skinless chicken breasts, cut into bite-sized pieces Pat dry before cutting
1 cup all-purpose flour Spooned and leveled
5 cups corn flakes cereal Crushed lightly
½ teaspoon salt For seasoning coating
½ teaspoon ground black pepper Freshly ground is best
½ teaspoon garlic powder Adds savory depth
¼ teaspoon smoked paprika For a subtle smokiness
2 large eggs Beaten
¼ cup milk Helps egg wash coat evenly
¾ cup BBQ sauce Use your favorite brand
¼ cup honey Adds sticky sweetness
¼ cup ketchup Balances the sauce acidity

Equipment

2 Baking sheets Lined with parchment
3 Mixing bowls For breading station
1 Saucepan Small size for sauce
1 Whisk For mixing sauce

Method

Preheat your oven to 400°F (204°C) and line two large baking sheets with parchment paper or silicone mats. This preparation ensures the chicken won't stick and helps with easy cleanup later.
Toss the bite-sized chicken pieces in a large bowl with the flour until fully coated. The flour layer creates a dry surface that helps the egg wash adhere properly.
Whisk the corn flakes, salt, pepper, garlic powder, and paprika in a separate bowl; whisk the eggs and milk in a small bowl. Setting up this station keeps the breading process organized and efficient.
Dip each flour-dusted chicken piece into the egg mixture, let the excess drip off, and then roll it generously in the seasoned corn flakes. How do I keep my hands clean? Designate one hand for wet ingredients and one for dry to minimize the mess.
Arrange the chicken on the prepared baking sheets and bake for 18 minutes, flipping them halfway through. The coating should turn golden brown and crisp while the inside cooks through.
Simmer the BBQ sauce, honey, and ketchup in a small saucepan over medium heat for 5 minutes while whisking. The sauce will thicken slightly and become glossy.
Place the baked chicken into a large bowl, pour the warm sauce over top, and gently fold to coat every piece. Serve immediately while they are warm and sticky.

Nutrition

Serving: 250g (approx 6-8 pieces)Calories: 420kcalCarbohydrates: 45gProtein: 35gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 110mgSodium: 850mgPotassium: 500mgFiber: 1gSugar: 22gVitamin A: 6IUVitamin C: 4mgCalcium: 4mgIron: 15mg

Notes

For extra crunch, do not crush the cornflakes into a fine dust; leave some texture. If you have leftovers, reheat them in the oven or air fryer to restore the crispiness.