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A white plate holding smooth Hummus Recipe with golden olive oil and paprika.

Hummus Recipe

5 from 1 vote
Aliana Recipes
Creamy, smooth chickpea dip made with tahini and fresh lemon juice. Pulse the tahini first to avoid a grainy texture, ensuring a rich, savory spread for snacking.
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Prep Time 10 minutes
Total Time 10 minutes
Servings:6 people
Course:Dinner
Cuisine:Mediterranean
Calories:180kcal
Cost:$4
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 can chickpeas (15-ounce) Drained, or 1 ½ cups cooked chickpeas
  • ¼ cup fresh lemon juice From 1 large lemon
  • ¼ cup well-stirred tahini Creates the creamy base
  • 1 small garlic clove Minced
  • 2 tablespoons extra-virgin olive oil Plus more for serving
  • ½ teaspoon ground cumin Adds earthy warmth
  • 2-3 tablespoons cold water Or aquafaba, to thin
  • Salt To taste
  • ground paprika Or sumac, for serving

Equipment

  • 1 Food processor For blending the dip smoothly
  • 1 Spatula For scraping the sides of the bowl
  • 1 Measuring spoons For accurate spice levels

Method
 

  1. Combine the tahini and lemon juice in a food processor and pulse for one minute to whip the mixture into a pale, creamy base.
    Hands squeezing fresh lemon and pouring creamy tahini into a food processor.
  2. Add the olive oil, minced garlic, cumin, and salt, processing until the oils emulsify and the fragrant liquid looks fully blended.
  3. Add the drained chickpeas in two separate batches, blending thoroughly each time to break down the skins into a thick paste.
    Hands adding whole round chickpeas to a smooth beige mixture in a processor.
  4. Drizzle in the cold water slowly while the machine runs to thin the mixture into a smooth, airy dip.
  5. Transfer the spread to a serving bowl and top with olive oil and paprika to create a vibrant, appetizing finish.

Nutrition

Serving: 60g (¼ cup)Calories: 180kcalCarbohydrates: 15gProtein: 5gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gSodium: 250mgPotassium: 180mgFiber: 4gSugar: 1gVitamin A: 50IUVitamin C: 5mgCalcium: 40mgIron: 1.5mg

Notes

Store covered in the refrigerator for up to five days; drizzle with fresh olive oil right before serving to restore its glossy finish.