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Mediterranean chicken gyros recipe with grilled chicken wraps, tzatziki sauce, fresh vegetables, and lemon on wooden board

Mediterranean Chicken Gyros with Feta Tzatziki

5 from 1 vote
Aliana Recipes
Mediterranean Chicken Gyros with Creamy Feta Tzatziki are fresh, flavorful wraps with marinated chicken, cool tangy tzatziki, and crisp vegetables in warm pita. Restaurant-quality Greek flavor ready in 30 minutes - perfect for easy weeknight dinners.
Prep Time 20 minutes
Cook Time 10 minutes
Marinating Time 15 minutes
Total Time 45 minutes
Servings:4 servings
Course:Dinner, Lunch, Main Course, Weeknight Dinner
Cuisine:Greek, Greek-American, Mediterranean
Calories:445kcal
Cost:$14.00

Ingredients
  

  • 1.5 pounds Boneless, skinless chicken breasts or thighs Cut into strips
  • 3 tablespoons Olive oil Extra virgin preferred
  • 3 cloves Garlic Minced
  • 2 teaspoons Dried oregano Greek oregano works best
  • 1 teaspoon Paprika For color and flavor
  • ½ teaspoon Cumin Ground
  • 1 whole Lemon Juice only
  • - to taste Salt and black pepper For seasoning
  • 1 cup Greek yogurt Full-fat works best
  • ½ cup Cucumber Grated and water squeezed out
  • ½ cup Feta cheese Crumbled
  • 2 tablespoons Fresh dill Chopped
  • 1 tablespoon Lemon juice Freshly squeezed
  • 2 cloves Garlic Minced
  • - to taste Salt and pepper For seasoning
  • 4-6 pieces Pita breads Warmed
  • 1 cup Cherry tomatoes Halved
  • ½ whole Red onion Thinly sliced
  • 1 whole Cucumber Sliced
  • 1 cup Fresh lettuce or mixed greens Washed
  • - optional Kalamata olives For topping
  • - optional Extra feta For topping

Equipment

  • 2 Large mixing bowls For marinating chicken and making tzatziki
  • 1 Large skillet or grill pan For cooking the marinated chicken
  • 1 Grater For grating cucumber
  • 1 Kitchen towel For squeezing water from cucumber

Method
 

  1. In a large bowl, combine olive oil, minced garlic, oregano, paprika, cumin, lemon juice, salt, and pepper. Add the chicken strips and toss to coat completely. Let marinate for at least 15 minutes, or up to 2 hours in the fridge for deeper flavor.
  2. In a medium bowl, combine Greek yogurt, grated cucumber (make sure to squeeze out excess water), crumbled feta, fresh dill, lemon juice, and minced garlic. Mix well and season with salt and pepper. Refrigerate until ready to serve.
  3. Heat a large skillet or grill pan over medium-high heat. Add the marinated chicken strips and cook for 5 to 6 minutes, turning occasionally, until golden brown and cooked through (internal temperature 165°F). Remove from heat and let rest.
  4. Warm the pita breads in a dry skillet for about 30 seconds per side, or wrap in foil and heat in a 350°F oven for 5 minutes. You can also microwave them wrapped in a damp paper towel for 20 seconds.
  5. While the chicken rests, arrange your toppings: slice the tomatoes, onions, and cucumbers. Wash and dry the lettuce. Have everything ready for easy assembly.
  6. Lay a warm pita flat and spread a generous layer of the creamy feta tzatziki down the center. Add lettuce, chicken strips, tomatoes, cucumbers, red onion, and any other toppings. Drizzle with extra tzatziki. Fold the bottom up and sides in to create a wrap. Serve immediately.

Nutrition

Serving: 350gCalories: 445kcalCarbohydrates: 38gProtein: 42gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 105mgSodium: 580mgPotassium: 620mgFiber: 3gSugar: 6gVitamin A: 850IUVitamin C: 18mgCalcium: 180mgIron: 2.4mg

Notes

The magic of Mediterranean chicken gyros is in the marinated chicken and creamy feta tzatziki. The fresh vegetables and warm pita bring it all together. Make sure to squeeze all the water from the grated cucumber so your tzatziki stays thick and creamy.